I’m an energy queen, transformational trainer and coach, motivational speaker, and yoga teacher of 25 plus. I have been leading national and international retreats for the over 15 years. I am a professional speaker and presenter on the benefits of mindfulness, yoga and wellness. I am the mother of 4 amazing boys and have been married to my college sweetheart. I love taking people on journeys and adventures where they can connect with themselves and like-minded people, enable them to become renewed, refreshed and recharged. I empower and guide people to their potential. Nurturing you in nature is my passion and I can’t wait to meet you and spend time with you in beautiful Costa Rica.

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